FITNESS
Personal trainers give you the support to work towards your fitness goals. As well as tailoring a fitness plan for you, they help you stay accountable and keep you motivated throughout your journey. If you don’t know where to start or you are trying to improve on your current fitness goals a personal trainer can really help push you to the next level and help you understand the best exercises to get the results you are looking for.
Claygate based Luis, set up Callaghan Fitness 6 years ago to offer one-on-one training sessions at his private gym, as well as offering the option of training at your home.
Luis absolutely loves working with his clients and helping them work towards their fitness goals. He knows that picking a personal trainer has a lot to do with personality. ‘It’s about getting to know the person you are going to spend an hour or two a week with.’
‘Luis has the ability to push me so I achieve more than I think I am capable of, and I enjoy the challenge’
Nicola
‘I’ve lost 3.7kg in the last 4 weeks that I’ve trained with Luis. I am so happy and absolutely loving our sessions’
Georgie
This is not an hour long ‘chat’ this is a proper work out so bring your training gear. This is open to all levels of fitness, from a complete novice to the seasoned fitness fanatic. Just let Luis know if you have any issues or injuries and what your goals are and he will create a workout just for you.
Anyone aged 18 or over living in Elmbridge.
Only one, 1 hour session per person is free of charge. To obtain your free session quote: EB360 when you book.
Any additional bookings will be charged as the standard rate of £50 per hour.
Free sessions are subject to availability, so get your request in quick.
To book a session or to ask any questions, message Luis via:
Email: callaghanfitness@hotmail.com
or
Call/Message: 07756 002 891
